Are you looking for a class that can target the whole body, while increasing stamina, range of motion, strength, posture and flexibility – and is fun for all?  Look no further!

M2M Barre Fusion is perfect for any fitness level participant who loves to move to music, while strengthening their bodies.

As this program is located at La Perle Community League, please bring the following equipment to each class:

• mat
• small weights
• fitness band
• small bender/Pilates ball
• sneakers and comfortable attire

Please contact, and register directly through the West End Seniors Activity Centre:

(780) 483-1209